April 23, 2024 PCSD Weekly Notifications
- April 23rd, 2024
Every Tuesday we send out an email to every employee with information from the district This email...
Slow, calm, deep breathing can help us relax, manage stress, relieve anxiety and depression, and get a goodnights sleep. Deep breathing can be done anywhere at anytime. It is a perfect way to signal the body that it is safe to relax.
Our healthy habit challenge for this month is relaxation breathing. It begins:
Mark yes to 5 out of 7 days when you practice relaxation breathing to complete the challenge but aim for all seven days for better health.
Download the flyer on how to start relaxation breathing.
Remember if you do four healthy habit challenges you can earn one activity challenge.
Just breathe.
Every Tuesday we send out an email to every employee with information from the district This email...
Canyon Crest would like to announce the retirement of Paula Hatch Please join us at a...
The Colonial Heritage Festival is an amazing opportunity to step back in time and be part of...
To celebrate National Teacher Appreciation Day, our local McDonald’s owner/operators have...
With summer approaching, here is a quick explanation of our summer schedule and holidays for those...
The Salt Lake Shred invites all district teachers and administrators to Educator's Night with the...