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The Wellness Department is sponsoring a workshop on Writing & Reflection Journaling.

Come sit around the table with Kristen Chandler. She is an award-winning young adult author and a professor of creative writing at BYU. In this workshop, we will use journaling to foster intention and connection. But this isn’t just writing down what happened last week. Through this guided writing, we will reflect on inner narratives. We look at what stories we hold close and how we might use these stories to increase satisfaction in our lives and relationships. Everyone has stories. This workshop explores how to craft our stories to create the life we want to live.

The workshop will be help:

  • Tuesday, April 25, 2023
  • 5:00 p.m.
  • PDC adjacent to the District Office

Use this link to sign up or contact Cat Miner.

Workshop will include a writing journal and pen.

Come join in this empowering experience!


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