Wellness Events the Week of Feb. 13, 2023

Two Wellness Events are happening this week.

1. Mindful Exploration Team Challenge is in our third week. It’s going fast. Are you reading the destination posts? They are great! I’ve learned so much about other cultures and how they use mindfulness. It’s a great read, I highly suggest you take a minutes and read them. TRACK YOUR STEPS!! It is simple, open the Virgin Pulse app and wait for your steps to upload.
2. Healthy Habit Challenge – Celebrate yourself – starts today, Monday. February 13. Record “yes” five out of the seven days to get credit.

More fun events happening in March. Stay tune.