November Healthy Habit – Listen First
The healthy habit challenge starts today! For this week take time to create better listening skills. Here are five key techniquest you can use.
- Pay attention – give speaker your undivided attention
- Show that you’re listening
- Provide feedback
- Defer judgment
- Respond appropriately
Not only does listening enhance your ability to understand better and make you a better communicator, it also makes the experience of speaking to you more enjoyable to other people.
Lastly – Track those steps weekly in Virgin Pulse. We are halfway!!
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November 11th, 2022 /
