April 23, 2024 PCSD Weekly Notifications
- April 23rd, 2024
Every Tuesday we send out an email to every employee with information from the district This email...
Gratitude: Take Care of your Wellbeing
Scientist have discovered that feelings of gratitude can actually change your brain. Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning and makes us healthier and happier. When you feel happiness the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that’s a really cool way of taking care of your well-being!
Feeling gratitude can also be a great tool for overcoming depression and anxiety. There are many studies showing that people who count their blessings tend to be far happier and experience less depression. Let’s start counting our blessings!
We can change our inner world through gratitude, empathy, compassion, and meditation, we can make our outer world more peaceful.
Gratitude sure does change everything!!
Every Tuesday we send out an email to every employee with information from the district This email...
Canyon Crest would like to announce the retirement of Paula Hatch Please join us at a...
The Colonial Heritage Festival is an amazing opportunity to step back in time and be part of...
To celebrate National Teacher Appreciation Day, our local McDonald’s owner/operators have...
With summer approaching, here is a quick explanation of our summer schedule and holidays for those...
The Salt Lake Shred invites all district teachers and administrators to Educator's Night with the...