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The healthy habit challenge for December is…

Track Spending

Focus on spending less money this time of year. It is possible. Here are some great ideas to spend less at Christmas:

  1. Play a gift-giving game
  2. Set a spending limit
  3. Make a list
  4. Stick to cash
  5. Give your time
  6. Re-gift
  7. Donate
  8. Get crafty
  9. Gift experiences
  10. E-cards
  11. Bonus: Start saving now for next Christmas.

Do you remember how the challenge works:

  • Sign up for the challenge on Virgin Pulse
  • Record “YES” for at least 5 of the 7 days to get credit
  • If you complete 4 healthy habit challenges (monthly challenges) it will equal to 1 Activity Campaign.

If you have any questions or concerns please contact your Wellness manger or Cat Miner.

Happy Holidays for your Wellness Department

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